70 min Yin Yoga A Head to Toe Practice

Head to Toe Yin Yoga | Full-Length Class for Whole-Body Release

Join me for this deeply nourishing full-length Yin Yoga practice designed to create space and ease throughout your entire body, from head to toe. This class offers clear physical and mental cues, helping you settle into stillness and sensation with awareness. With options tailored to various bodies and experience levels, it's an accessible and essential practice for both new and experienced yogis.

Please slow down, breathe deep, and give your whole system the reset it deserves.

Equipment:

2 Yoga Bricks

1 Yoga strap

1 firm blanket