Therapeutic Yoga and Essential Oils for Anxious Times

In this workshop, you will learn:

Essential Oils

What Essential oils are and where they come from
How essential oils affect our mind and emotions
A selection of Essential oils to help with anxiety and stress
General Essential oil safety

Included Content

EOs for Anxious Times - Handout

PDF Notes

Therapeutic Yoga and Essential Oils for Anxious Times- Yoga Practice

Yoga and Essential Oils For Anxious Times -Yoga Practice

Therapeutic Yoga and Essential oils for Anxious Times (Lecture)